NLP The New Technology

24 June

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Definition of Anchoring in NLP

Posted by NLP Guy in NLP Technology

Any time a person is in an associated intense state, if we apply at the peak of that experience a specific stimulus then the 2 get linked together neurologically. Anchoring can assist you in gaining access to past states and linking the past state to the present and to the future.

Now that’s useful, for example let’s say that you wanted to be more in control of your state, if you had a really powerful resource anchor which would be all of the times when you ever felt real positive about yourself, stacked together, that is put together into one big anchor, then probably that would help you at any time when you felt a little low or you felt like your resources weren’t totally present if you just sort of fired off that anchor then that probably would put you in a really powerful positive state and of course the answer is it would.

Introduction to Anchoring in NLP

Posted by NLP Guy in NLP Technology

So what is anchoring anyway? Well it’s a process of stimulus response and the first person to notice anchoring was William Twitmeyer. William Twitmeyer in 1902, realised when he was a medical doctor and he would hit a patient on the knee with a little hammer. well he’d hit a patient on the knee and he noticed that their knee jerked and so in 1902 he wrote a paper about the knee jerk reflex which he presented to the American Medical Association.

Now the thing that he also noticed was if he told the patient that he was going to hit their knee and then hit their knee, he noticed that sometimes when he told the patient he was going to hit their knee, before he could hit their knee, their knee would jerk.
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Tags: NLP anchoring, NLP Science, NLP Training

17 June

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How to be in Charge of Your Own Internal State

Posted by NLP Guy in NLP Technology

Understanding how to be in charge of your own internal state is a very useful tool. How do we be in charge of our own internal state? This is really important from the point of view of state control. People are more in charge of our state, or their state than we give them credit for one of the presuppositions of NLP and it came out as the question of ‘who’s driving the bus’ really, ‘who’s in charge of that vehicle that you have inside your head or the vehicle that you use as you go through your daily activity’.

Who’s actually in charge of that particular transportation vehicle? Of course that would be you. You’re in charge of your thinking, you’re the person in charge of what you do. You’re the person who creates the thoughts you have, you’re the person who can choose to think a thought or choose not to think a thought.

Now if you want to be in a really positive state, all you have to do is remember a time when you were in that positive state. Here’s an example, can you remember a time when you were totally motivated? If you would, why don’t you just stop for a moment and go back into the past and remember a time when you were totally motivated. Please remember a specific time and as you go back to that time now, go back to that time and float down into your body, into your body, right into your body, there you go and see what you saw, hear what you heard and feel the feelings of being totally motivated, totally motivated and feel the energy as it goes through your body, feeling totally motivated.

NLP The New Technology